Ep. 25: How Breaking The Rules Helps Me Combat Burnout
Your browser doesn't support HTML5 audio
This week, I'm talking about how I've learned to break the "rules" to combat burnout and craft a life that feels unique to me. I also touch on a few of my recent sustainable habits for well-being, the pressure to be consistent, and creating safety for ourselves.
I’d love to hear from you. Let’s stay in touch:
Email: kashara@kasharajohnson.com
Instagram: @kashara_johnson
TikTok: @kasharajohnson
Subscribe to Five-Minute Letters:
If you liked this episode, subscribe to Five-Minute Letters to receive personal letters from me straight to your inbox every 1st and 3rd Friday. Read through past letters on my website for a sneak peek of what you’ve been missing.